Depression is a liar. It tells you you’re worthless and better off gone. You have to resist it with everything you have. Don’t be afraid to ask for help If you’re struggling as getting help is one of the best things you can do.

Stay strong and know there’s a whole community of people out here rooting for you and believing in you. Life will not always be straight as there are ups and downs but we must never give in to the sadness.

Dare to fight it. Knowing you’ve overcome something and beat it is an accomplishment you can carry with you forever, something to take pride in. Next time you feel that way, say these words out loud till you believe it “this too shall pass”.

 

>> your words will encourage others. Please share your own thoughts on this issue in the comment section. thanks

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