Cheer up and live

Cheer up. We all go through things that are not fair: people do us wrong, we didn’t get the promotion, we came down with an illness. You can’t stop life from happening to you, but you can choose how you respond. If you hold on to the hurt,…

Thinking Out Loud About My Life

Just thinking out loud about my life and how far I have come. I must say that things didn’t turn out the way I planned. Molested when I was 7. Had an accident that almost took my life, made and lost many friends, many people disappointed me…

Motivate Yourself

You know yourself better than anyone. Your strengths and your weaknesses. Your abilities and disabilities. Your limitations. Some people may not like you and that is normal, it’s their choice but there are others out there who will love…

Life is Hard But There is Hope

Life is hard. For so many of us, life has not been good. We were at a disadvantage from the beginning, behind in almost everything. We didn’t have love, good education, no care or attention. We were just “born”. Many of us grew up without…

Take It Easy on Yourself

Sometimes the solutions to the problems in our lives do not lie in coming up with something big and complex. It’s important to understand that overthinking while in a depressed mood usually hinders the quality of solutions we can generate.…